Fail to plan — plan to fail True in life. True in a healthy eating lifestyle. When illness, work or when life in general hits full speed it’s so easy to find yourself too overwhelmed and shoving not so healthy food down your gob! Having nourishing food on hand makes a healthy lifestyle so much … Continue reading Anytime Zucchini Muffins
Tag: family
Berry Delicious Slice
GrainFree – DairyFree option – Refined SugarFree Mum & Dad came for dinner last night. I wanted to make a dessert that everyone would enjoy not just those on restricted eating. Well when I taste tested this before dinner…. I did a little happy dance in my pantry! My Dad has a sweet tooth and … Continue reading Berry Delicious Slice
I see you
Lets face it, I know there’s a voyeuristic speck in all of us, prompting us to pause our insta scrolling on a good weight loss before and after pic. Yes, I’m guilty. I’m sad to say I may have even zoomed in on a few ~ I know, it’s pathetic! You will find though that … Continue reading I see you
Six Percent
Recently my beautiful man and I celebrated our 24th wedding anniversary. It certainly was not an easy day, but it was however a fabulously triumphant day. I’d been having a pretty reasonable month until the week before our special day when I relapsed and my health declined quite badly. Our anniversary was far from all rainbows, … Continue reading Six Percent
Dirty Shoes
Driving with my now 19-year-old son. Out of the blue, he grabs my hand and says, “I’m so proud of you, Mum. It must be hard knowing that no one will ever really know but us. I hope we are enough – that we know and we are proud.” Yes my son, it is enough. … Continue reading Dirty Shoes
Heart Grown
Today it is with heartfelt joy that I celebrate the incredible women who chose to love their children. They are not the ones who found out they were pregnant and had no choice but to carry and love that child. I want to pay tribute to the mummies that didn’t have to, but did. They … Continue reading Heart Grown
The Keep In Mind Project 