The isolation trap


Isolation is something many of us have had to face. Some because they live out in the bush, and then some of us (like myself) are surrounded by people everywhere, yet have felt at times completely and utterly alone. This seems to be especially the case for those that have suffered long term illness of … Continue reading The isolation trap

The small things affect everything


Today I did something most of you might not see as significant enough to write about. For me though, it certainly feels worth shouting from the rooftops. For “fun” my husband (big polish alpha male, dirt bike riding, blokey bloke) and I took a yoga class. Gasp! Yeah I know, probably not the most exciting thing you’ve heard today.